Creating a low Allergy and Asthma friendly garden.
Breathe easy and enjoy natureoodles of emails following the last post on allergy gardening so a bit more on the subject. According to the European Federation of Allergy and Airway Diseases Patients...
View Articlethirsty work and homemade Quick fix isotonic drinks
Gardening is thirsty work, even just looking at it in summer heat is thirsty work. Dehydration is what happens when your body loses more fluid than you take in. Which is an ever present threat when...
View Articlejobs for the weekend – walk bare, reconnect, live a little
When we walk the earth barefoot, be it upon the sands of a beech, the soil of a field, a dew soaked grassy hill, the forest floor or just the everyday lawn in our very own garden a splendid magic...
View Articlethe company of herbs part 2
herbs go together – not just on the plate but in the garden. When it comes to potatoes, if accompanied by horseradish (Armoracia rusticana) in the kitchen is a pleasing enough combination but if you...
View ArticleMigraine
Migraine is a one-sided throbbing headache caused by constriction and dilation of blood vessels in the brain. The pain is actually the dilation part. Often with referred eye pain. For a lot of us it’s...
View Articlemindfulness in the rain
Being mindful is really about switching your brain and spirit on to delivering your full potential. It is a tool for success if you want that and it is the key to a quieter life if that’s what you...
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